Choosing a Running Shoe Infographic

If you implement a running program at your company as part of your wellness program, you might want to also offer guidance and resources about running to those employees who begin taking up the sport in earnest. Because shoes are one of the main items of gear needed for running, some advice on picking out the right shoe can be a great place to start. There are so many factors to consider in picking out a shoe that it can seem overwhelming to a new runner. So to help summarize the process, we did some research about choosing a running shoe and put together a simple infographic with the basic information someone might need to pick out the right shoe for them. Feel free to use this in your own programs, share it on your own social media channels, or grab the embed code below to post it on your own website. 

Click the infographic to get an enlarged image:

Choosing a Running Shoe

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Infographic of the Month – February 2015 – Running Gear

If you start a running program for your employees, one of the typical questions that eventually comes up is "what do I wear when running?" While we could find many articles written about this topic, we couldn't find a good, comprehensive yet simple graphic that seemed to put it all together. So we created one for our Health Hood program and are highlighting it as this month's featured infographic. If you have your own employee health program feel free to use the image for your own program or grab the embed code below the image to display the infographic on your own website. And keep checking back as we continue to create more resources for employee health and wellness programs – you can also like our newly created Health Hood Facebook Page!

As a side note, there are apps available that you can use to find out what clothing to wear based on the temperature. My favorite one so far has been the "What Should I Wear Running" app by Runner's Ally. You can get the link to either the app on the Android or Apple store at the What Should I Wear Running website. Runner's World also has a form on their website you can fill out to get clothing suggestions based on temperature, precipitation, wind, and several other factors.

 

Gearing up for the Run Infographic

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